Saturday , 25 November 2017

Eye-Opening, Shocking Examples of What 200 Calories Looks Like in Various Foods.

200_calories

Apples

These days we all seem to be counting our calories, but it’s sometimes hard to visualize exactly how many calories we are consuming. Not anymore!

This cool visual list of 37 various foods compares what 200 calories actually look like in different foods. You’d think that even with Summer coming up, a handful of gummy bears couldn’t hurt much. Well, as it turns out just 1.8 ounces (51 grams) of those delicious little guys gives you the same amount of calories as nearly 21 ounces (600 grams) of broccoli or 3 whole eggs would.
Check out the pictures below:

Jack in the Box Cheeseburger

200_calories

Canned Black Beans

200_calories

Werther’s Originals Candy

200_calories


Jack in the Box Chicken Sandwich

200_calories

Broccoli

200_calories

Glazed Doughnut

200_calories

French Sandwich Roll

200_calories

Avacado

200_calories

Corn

200_calories

Baby Carrots

200_calories

Canned Peas

200_calories

Canned Pork and Beans

200_calories

Celery

200_calories

Coca Cola

200_calories

Doritos

200_calories

Dried Apricots

200_calories

Jack in the Box French Fries

200_calories

Fried Bacon

200_calories

Fruit Loops

200_calories

Grapes

200_calories

Splenda

200_calories

Gummy Bears

200_calories

Hershey Kisses

200_calories

Mini Peppers

200_calories

Honeydew Melon

200_calories

Hot Dogs

200_calories

Jelly Beans

200_calories

Ketchup

200_calories

Kiwi

200_calories

M&Ms

200_calories

Onions

200_calories

Sliced Smoked Turkey

200_calories

Eggs

200_calories

Smarties/Rockets

200_calories

Tootsie Pops

200_calories

Whole Milk

200_calories

As interesting as that list was, my brain just turns this into “So, you’re telling me I can have the donut?”