Two and a half years ago Redditor capgunbandit weight 366 lbs. He had been overweight his entire life and dreamed of joining the military then becoming a police officer, firefighter, or paramedic. He knew that he would never get there if he didn’t make a change.

His uncle got him into weightlifting and after the first month he lost 6 lbs.

He kept going and started educating himself about nutrition.

Now at 192 lbs, he has achieved his goal.

Hard work and dedication can go a long way. Congrats on the transformation!

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