5 Health Benefits Of Having a Dog 

Ah, man’s best friend. It’s no surprise that many individuals and families are keen to embrace a canine as a part of their family. Remember, a puppy is for life – and it’s a great responsibility to care for and love a new family member.

These five health benefits prove that a canine is more than a just cute face and soft ears.

1. Service Dogs

There are many excellent service dogs in the world, not limited to but including:

  • Guide dogs
  • Autism service pups
  • Seizure alert and response canines
  • Diabetic alert pups
  • Mobility assistance dogs

With their intelligence and compassion, canines make fantastic service animals, protecting their owners daily from potential harm. However, you’ll need to certify your service dog to help keep life running smoothly – with access from accommodations to transportation. Be sure to research how to certify a service dog today!

2. Daily Walks

Almost all pups need walking at some time in the day! In having a dog, you immediately have a great reason to get out of the house and go for a walk, which boosts overall well-being.

By taking your dog for regular walks and playing with them, you will decrease:

  • blood pressure
  • cholesterol levels
  • triglyceride levels

So make sure you’re prepared to get your puppy out for a daily stroll. Both you and your pup will reap the rewards of a healthy lifestyle.

3. Decreasing Stress

Dogs are a great aid in decreasing stress. It’s not uncommon for places for businesses, hospitals, and universities to have “therapy dog” days, where dogs or puppies are brought into the building for some puppy playtime.

Scientists now have objective evidence supporting the ways our beloved canines reduce stress. One university found that in having these puppy therapy sessions, students who were considered at risk of dropping out or doing poorly in exams could focus and retain information better.

Across the United States and worldwide, these puppy therapy sessions are increasing in popularity, proving that a pup by your side is the answer to a less stressful life.

4. Increasing Compassion

Practicing increased understanding and care no doubt makes the world a better place. Having a canine as a part of your life means that empathy for another being is practiced daily. Even if you consider yourself a naturally empathetic person, the boost in emotional well-being will likely impact your mental well-being.

After all, with increased compassion comes happiness that money can’t buy.

5. Combating Loneliness 

This is a big one! Loneliness is a dangerous place for any individual to find themselves in. It’s well-known that feelings of loneliness, while not uncommon and spanning generations, hurt your mental well-being. A dog is an excellent solution for connection, meaning, and motivation.

Final Thoughts

Whether you have a pup or love them, the health benefits dogs bring make them excellent pets. If you’re 99% sure you want a canine, consider the above health benefits. We bet they’ll tip you over into that final percentage of dog owners and lovers worldwide.

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