Health Myths That Simply Aren’t True

Milk does good for the body This is the result of great advertising strategy. The idea that milk has some great health benefits to the body is simply not true. Multiple studies have shown us that drinking milk for the …

Read More »

Happy Thanksgiving Everybody!!

Full disclosure, I’ve been slowly pushing the boundaries of my body the past few weeks, cramming down incrementally more food each day in order to maximize my stomach capacity for a proper holiday feasting. I think I’m now in perfect …

Read More »