Frightening Pictures Of The Real Life Popeye

His real name is Moustafa Ismail and he holds the Guinness World Record for his 31-inch bicep. Ew.

Also, unlike Popeye, he hates spinach.

Don’t worry this isn’t his girlfriend. It’s model Jessica Jerrard.

He can lift 500 pounds.

Moustafa, aka Big Mo, has spent the last ten years pumping iron twice a day.